Circuit training | Styles | Moving World

Circuit training

Teachers & Instructors:

Circuit training is a form of exercise wherein one circuit the upper and lower parts of the body are practised with the use of modern exercise equipment.

This kind of exercise is suitable for both men and women. The practice consists of intervals, which are interspersed with short pauses. Training is adapted to possibilities and physical condition of exerciser. Whether you're an experienced athlete or an absolute beginner, with us, you can achieve maximum efficiency in developing your physical capabilities and boosting the mood of all of us thanks to the friendly atmosphere.