Vinyasa Yoga | Styles | Moving World

Vinyasa Yoga

Teachers & Instructors:

Vinyasa Yoga is a dynamic form of Hatha Yoga based on the conscious breathing intertwined with movement. During this exercise, the body's natural intelligence is supported in a smooth, breath-guided movement.

Vinyasa Flow Yoga brings together a variety of yoga postures that strengthen and stretch, strengthen and relax, revitalise and soothe, open and clean.