Roman Valenta | Teachers & Instructors | Moving World

Roman Valenta

Roman is a trainer with comprehensive knowledge of body movement and soul. His primary focus area is musculoskeletal conditions and properly performed exercises. Rather than training full of selfie pictures and extreme muscle pump exercises, he prefers to tailor the training according to needs and prepositions of his clients, focusing on movement techniques and proper nutrition. Roman believes that this is the only way we can keep our body and soul fit. He emphasises consciousness of every move, actively engages everyone during the lesson, helps to achieve goals of a particular participant, takes into account your health condition, is very good in technique explanation and helps you to be aware of your own body.

Education:

  • 2019 IQ Movement – Movement Specialist
  • 2019 IQ Movement - CERTIFICATION - Pilates Instructor
  • 2019 IQ Movement - Foot & Leg 1 - Daniel Müller
  • 2019 IQ Movement - CERTIFICATION - IQ Movement - Health TV Instructor
  • 2019 IQ movement - Healthy vs Aching Back - Daniel Müller
  • 2019 IQ movement - Biomechanical Principles of the Spine - Daniel Müller
  • 2018 IQ Movement - Developmental Kinesiology 1 - Sylvia Musilová
  • 2018 IQ movement - HOBBY or The Most Popular Hobbies of our Clients
  • 2018 IQ Movement - Diagnostics - Zbyněk Petr
  • 2018 IQ movement - Myofascial Chains - Grade 1 - Daniel Müller
  • 2018 IQ movement - Kyphotic and Lordotic Curves of the Spine - Zbyněk Petr
  • 2018 Rehabilitation Prague School - Dynamic Neuromuscular Stabilization according to Kolář, a movement system based upon the scientific principles of developmental kinesiology - Sports Course I
  • 2018 Fitness Institute - Compensation Exercises - Mgr. Roman Koubík
  • 2018 3DFA - Diagnostics and Compensation - Robert Chott
  • 2018 Core training – Movement System Complex Diagnosis lvl1 - Martin Snášel
  • 2017 IQ Movement - MEYS REQUALIFICATION - Fitness Instructor

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